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MYJOURNEY

shenese case

Hola,

 

I'm Shenese,

An Entreprenuer, Certified Life Coach, Fitness Coach & IFBB BIKINI PRO dedicated to helping YOU achieve your dream body while strengthening your mindset to match.

From skinny & insecure to strong,fit & confident

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Let me tell you about

MY TRANSFORMATION

"cant" does not exist"

where there is a will, there is a way as long as you're willing to try

EFFORT + DETERMINATION= RESULTS

BECOMING AN IFBB BIKINI PRO

all you got to do is just start!

As a coach, my core beliefs revolve around mindset, consistency and discipline.

Let's be real in the beginning I had no idea what I was doing nor could I see into my future to where I am now. 

Started off as a challenge to myself, which I found difficult at first but I needed to find me again, I needed to pour into my self love, toughness and confidence. 

What then was a habit became a lifestyle 

I appreciate the new strong, positive, independent & confident me much better

Revenge Booty, Revenge Mindset

It's been a journey.... and is just beginning! Achieving my Pro Card has been a goal of mine since my 2nd year of competing as a bikini athlete. 

Why not my 1st year? Tbh when I first started out I had no idea what I was getting myself into, where it would take me, if i'd even be successful at it. I started competing in 2017 coaching myself, won a good amount of shows . on my own and then in 2019 I decided to hire a coach to take my physique to another level. 

Sometimes you can't progress off of your own eyes, and having someone to guide you other than yourself is beneficial to your progress!

Still so surreal, I achieved a goal during one of the most difficult times of my life but I have no regrets and everything happened for a reason. I was angry, I was uncomfortable, I felt alone but I USED THAT AS FUEL and walked away with my family beside and my pro status in hand that  many athletes are competing for.

Push through those hard times, you never know what rewards are at the end of it even when you feel alone or giving up!

© 2018 FEED THE BOOTY

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